According to Compounding Quality (@QCompounding), frequent trading often leads to increased mistakes, which can negatively affect portfolio performance. Their analysis highlights that investors who trade less or adopt a long-term holding strategy tend to achieve better returns, as evidenced by historical performance data in both traditional and crypto markets (source: Compounding Quality, Twitter, June 6, 2025). For crypto traders, minimizing trade frequency can reduce emotional biases and transaction costs, supporting stronger portfolio growth over time.